Freedom’s Anger management program is designed to reduce or eliminate the feeling and trigger points which lead to anger. Freedom’s team of professionals help establish a cognitive behaviour therapy program for individuals which help manage a patient’s anger.
Freedom employs other counseling methods which help explore the issues which bring about anger in the first place. We look at anger, help clients recognize it and deal with it in an appropriate manner. Problem solving around anger issues and emergencies round out the focus of this therapy.
Many factors can make individuals angry, including fatigue, sexual frustration, loss of a loved one, pain (physical or emotional), withdrawal from drugs or alcohol and much, much more. Unhandled anger can lead to many health problems including headaches, hypertension, stroke insomnia, depression, substance abuse and self-injury. Freedom’s anger management therapy may be done in both group and one-on-one therapy.