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The Cost of Addiction on Your Life
28 Feb 2021
The Ultimate Guide To Cognitive Behavioural Therapy
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Mandy Sandhu
27 Jun 2019
One technique that can prove to be exceptionally effective during drug and alcohol addiction treatment is cognitive behavioural therapy. Addiction involves many different negative thought patterns that can act like a cage and trap the patient in a cycle of relapse. The social and mental impacts of drug and alcohol addiction can work to reinforce this thinking, making seeking help...
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Top 6 Ways To Resist Temptation
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Mandy Sandhu
- 27 Jun 2019
Learning to resist temptation lies at the heart of any attempt at drug or alcohol addiction treatment. Temptation is often a lifelong struggle drug and alcohol addicts will need to cope with. It is the almost overwhelming urge to relapse when the right conditions are met, such as certain emotions, events, or sensations are presented. Without adequate knowledge and discipline,...
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The Many Benefits of Group Therapy
29 Jan 2021
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