November 2021 - Freedom Addiction

Creative visualization of a woman experiencing DMT side effects

Everything You Need to Know About DMT Addiction

Mandy Sandhu
15 Nov 2021

What is DMT, and how does it affect individuals who abuse it? Dimethyltryptamine or DMT is a popular and powerful psychedelic substance with a Schedule III classification under Canada's Controlled Drugs and Substances Act. Dealers also call DMT drugs "the spirit molecule" or "the businessman's trip." Traditionally used in religious rituals, DMT's psychoactive effects can be accessed by brewing parts...

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Hands getting chips from a table filled with food.

What Is a Behavioural Addiction?

Mandy Sandhu
11 Nov 2021

When we talk about addiction, we immediately think about alcohol dependence and illicit substances. However, did you know that there are also addictive behaviours interfering with and negatively affecting a person’s quality of life? Despite emerging evidence, behavioural addiction is still a fairly new phenomenon being debated by experts. Many still question whether behavioural addiction is considered a “real” addiction. ...

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An addiction counsellor listening to a patient

What Does an Addiction Counsellor Do?

Mandy Sandhu
8 Nov 2021

Addiction is more than just a bad habit that you can kick off on your own. Anyone who has personally suffered from any form of substance use disorder (or knows someone who did) can attest to how vicious and devastating it can be. Licensed addiction counsellors are a critical part of every recovery program. They go above and beyond expectations...

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A male patient having a therapy session with a male addiction psychiatrist

How to Choose a Therapist That Is Right for You

Mandy Sandhu
4 Nov 2021

Acknowledging that you need help is one of the biggest and boldest steps that will pave the way for your recovery. Therapy makes a world of difference in the treatment of mental illnesses and substance use disorders. It plays a critical part in helping you understand the triggers that led you to use drugs or alcohol to cope, guiding you...

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A female employee meditating in her office surrounded by hands holding paperwork.

5 Tips for Managing Stress in a Demanding Work Environment

Mandy Sandhu
1 Nov 2021

The latest surveys reveal that work is the most significant source of stress for Canadians. It’s the main reason cited by one in five individuals who quit their jobs during the pandemic. Nothing good ever comes out of a highly stressful work environment. It only triggers a cascade of consequences that negatively impacts both employees and employers. The World Health...

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