
Is Alcoholism Hereditary? The Role of Genetics in Addiction
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Mandy Sandhu
19 Feb 2025
Can alcoholism be genetic? Millions worldwide consume alcohol regularly, but only a percentage develops Alcohol Use Disorder (AUD). Recent scientific breakthroughs have revealed the complex interplay between genetics and environment in AUD development, confirming that the answer to “Is alcoholism hereditary?” is indeed yes. While it’s never a guarantee, studies show that some people are at higher risk of AUD...
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Rock Bottom: Seek Help Before You Get Here
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Mandy Sandhu
17 Dec 2024
What is rock bottom? How can we take precautionary steps to avoid it? The key is early intervention and professional medical detox, which can be accessed immediately at Freedom From Addiction. While we support and help individuals in all stages of substance abuse and addiction, we want to emphasize the importance of early intervention, which is to prevent people from...
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Alcohol Drinking Patterns: Differences Between Moderate, Heavy, and Binge Drinking Alcohol
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Mandy Sandhu
19 Nov 2024
Understanding the difference between moderate, heavy, and binge drinking is important to the health of Canadians. By understanding alcohol drinking patterns, we can better distinguish when a person should look into their drinking habits and if there’s a potential health risk. There’s a concern about alcohol drinking patterns, as alcohol can have a significant impact on health and well-being. By...
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A Guide for Everyone: Mastering the Art of Saying No to Alcohol
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Mandy Sandhu
5 Nov 2024
For those who struggle with alcohol, learning how to say no to a drink is an important skill. However, it is not always easy. While your reasons for turning down a drink are never anyone else’s business, saying no can sometimes feel uncomfortable, especially when those around you are drinking. That’s why we’ve created this guide with advice to help...
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The Effects of Pairing Alcohol with Prescription Drugs
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Mandy Sandhu
29 Oct 2024
Drinking alcohol and taking prescription drugs alters the way the mind and body function. Alcohol leads to drowsiness, impulsivity, impairment, and sluggishness, while prescription drugs have many effects, since they target various problems. If consumed together, they can cause dangerous interactions. Thus, alcohol and medication shouldn’t be consumed together. If substance abuse or heavy alcohol consumption is a challenge you...
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How to Detox from Alcohol Safely
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Mandy Sandhu
29 Apr 2024
With the internet having all kinds of information available, it’s so easy to search for how to detox from alcohol. But it’s important to understand that alcohol detoxing isn’t done easily—and shouldn’t be done at home. When seeking professional help for alcohol addiction treatment, one may wonder how long it takes to detox from alcohol. In this blog, we’ll discuss...
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Common Signs of Liver Damage Caused by Alcohol Abuse
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Mandy Sandhu
1 Apr 2024
It’s no secret many adults love to drink alcohol. Reasons can include unwinding after a long day at work, being more social at a friend’s gathering, or because they enjoy the taste. There is a difference between enjoying a glass of wine at dinner and binge drinking. Excessive alcohol consumption can lead to a variety of serious health consequences, including...
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What Does Having An “Addictive Personality” Really Mean?
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Mandy Sandhu
13 Apr 2023
Your idea of someone with an “addictive personality” is probably inaccurate. In pop culture, this persona is associated with specific traits or characteristics that are recognizable just by looking at someone. However, in reality, having addictive tendencies and living with addiction is hardly so simple. Unfortunately, as is so often the case, much of the conversation surrounding addiction is clouded...
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ADHD and Alcohol: How They Interact
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Mandy Sandhu
6 Apr 2023
In today's fast-paced world, coping with life's challenges can feel challenging and complicated. However, for those living with Attention-Deficit/Hyperactivity Disorder (ADHD), it can sometimes feel like an impossible task. While it’s important to note that not everyone who has ADHD also has a substance use disorder, research has found they often co-occur. But what is the link between ADHD and...
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10 Things Addicts Say to Justify Their Alcohol Addiction
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Mandy Sandhu
19 Dec 2022
The lies we tell to preserve our dignity are sometimes necessary. Other times, they’re downright destructive. The things addicts say to justify their actions could be influenced by their need to belong, to avoid judgment, or to maintain their bad habits. Understanding that people with addiction may feel challenged in many different ways will help guide them in the right...
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