Uncategorised Archives - Freedom Addiction

A woman holds her hand out in a “no” gesture towards a glass of water.

How Quitting Drinking Affects the Body

Mandy Sandhu
29 Jan 2025

Alcohol is the most widely used—and abused—substance in Canada. Though culturally viewed as acceptable and even harmless, alcohol addiction can lead to serious health consequences. What happens to your body when you quit drinking? Quitting drinking will lead to considerable changes in your body and mind—sometimes within mere hours of your last drink. Understanding what follows can inspire you to...

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5 Tips for Managing Panic Attacks

Mandy Sandhu
31 Dec 2024

Anyone can experience panic attacks, and they can feel overwhelming—especially if it’s your first time or they happen frequently. But you’re not alone, and there are ways to manage them. Whether you or someone you care about is dealing with panic attacks, having a few helpful tips can make all the difference. In this blog, we’ll explore what you can...

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A young man in a graphic T-shirt exhaling a cloud of smoke

Addiction Statistics Canada-Wide

Mandy Sandhu
26 Sep 2024

To better understand substance abuse and compile addiction statistics, Canada and many other countries around the world rely on data gathered by mental health and addictions institutions. With an understanding of substance use disorders, we’re better equipped to not only educate people about addiction, but also to address the complex reasons people might turn to drugs and offer appropriate care...

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A man holding a suitcase walks through an archway into an open field during sunset

How to Prepare for Rehab

Mandy Sandhu
19 Sep 2024

Whether you’re considering going to rehab or already preparing, this first step in addiction recovery can be overwhelming. This is a big decision that needs careful preparation. There will be many changes in your routine, location, expectations, and more, and you might need a helping hand to guide you through the early stages of the addiction recovery process. We’ve prepared...

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Woman wearing a black hoodie sitting against a wall

Suboxone Detox: Symptoms, Withdrawal, and Timeline

Mandy Sandhu
28 Jun 2024

Suboxone detox is a crucial step for individuals battling opioid addiction through medical detox but it shouldn’t be undertaken without professional supervision. In this guide, we'll provide detailed information on what Suboxone is, its side effects, and what to expect during its detox process. By understanding the symptoms, withdrawal timeline, and effective management strategies, you’ll navigate this challenging yet essential...

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A patient reviews his options with a doctor.

Methadone Pros and Cons: Everything You Need to Know

Mandy Sandhu
29 Jun 2023

Some substance abuse treatments require the use of synthetic medication to reduce the pain or cravings that often come with their withdrawal symptoms. For instance, those with opioid addiction can benefit from medication-assisted treatment. Methadone is a synthetic drug often given by doctors to help alleviate extreme pain and other challenging symptoms of opioid abuse withdrawal. It is often taken...

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