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A group therapy session with women showing their support to another individual

The Many Benefits of Group Therapy

The sense of belongingness is a basic human need. This is the reason why group therapy works in many ways for people going through counselling programs. The benefits of group therapy encompass a wide range of problems; it can help people stay clean and it can address any adjacent mental health issues.  In Abraham Maslow’s hierarchy of needs, “belonging” is...

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