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Kate Pindera

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Two men sitting together at a table during a counselling session

What to Expect During Your First Counselling Session

Counselling is an integral part of the rehabilitation process. With an estimated 21% of Canadians meeting the criteria for addiction in their lifetimes, the role of therapy is more important than ever. Making the decision to seek help for addiction is one of the most important steps you can take. However, once you’ve gone through …
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Woman thinking about taking pills

The Rehab Waitlist Length Is Too Long: What Now?

According to the World Health Organization (WHO), approximately 39.5 million people around the world have drug use addiction. In Canada, at least 200 lives are lost per day due to tobacco, drug, and alcohol addiction. Looking at these figures, we can’t ignore the exceedingly alarming prevalence of addiction and its devastating effects on our communities. …
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Couple fighting on a bench, turned away from each other

The Dangers Of Codependency And Addiction

One of the most damaging relationships when it comes to substance abuse is the combination of codependency and addiction. These behaviours support and reinforce each other, leading to severe consequences for the people involved. If left unchecked, this relationship can become life-threatening. So, what exactly are the dangers of codependency and drug addiction? We explain …
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Creative visualization of a woman experiencing DMT side effects.

Everything You Need to Know About DMT

What is DMT, and how does it affect individuals who abuse it? N, N-dimethyltryptamine or DMT is a popular and powerful psychedelic substance with a Schedule III classification under Canada’s Controlled Drugs and Substances Act. Dealers also call DMT drugs “the spirit molecule” or “the businessman’s trip.”  What Does DMT Look Like?  DMT is a …
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opioid addiction treatment

Which Opiates Are the Most Commonly Abused?

Opioid addiction is a serious issue currently affecting millions of people in North America. In fact, experts describe the current addiction issue as an “epidemic” worse than anything we’ve seen in the past three decades. Because it’s such a widespread problem, it’s important to understand the basic facts surrounding the issue to better handle any …
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How Do I Know If Someone Is On Opioids? - Freedom from Addiction

How Do I Know If Someone Is On Opioids?

According to the Substance Abuse and Mental Health Services Administration (SAMHSA), more than 10 million people misused or abused opioids in 2018. As the number of individuals addicted to opioids continues to increase, it is imperative to better understand this health crisis. You should know that almost 10 million of those people abusing or misusing …
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Risk Of Being A Victim Of Human Trafficking

Who Is Most At Risk Of Being A Victim Of Human Trafficking?

It is important to remember that there is not merely one profile that fits every victim of human trafficking. Throughout the world, including the United States and Canada, victims have been identified across age groups, genders, and nationalities. It might be difficult to accept but anyone can be a victim of human trafficking. However, there …
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Early Signs Of Opioid Addiction

Early Signs Of Opioid Addiction

Opioids are some of the most strongly addictive substances in the world. While these substances are commonly prescribed for pain management, they are also widely used and abused outside of this context. Regardless of the initial reason they are consumed, the use of these substances can quickly spiral out of control and represent a real …
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How To Treat Opioid Dependence

How To Treat Opioid Dependence

Given the dramatically negative impacts that opioid addiction has on users and their loved ones, it is important that you seek to remove this addiction from your life as quickly as possible. Whether a patient has fallen into opioid dependence from the prolonged use or abuse of prescription medication or through the ingestion of illegal …
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5 Prescription Drugs To Be Cautious Of When Using

5 Prescription Drugs To Be Cautious Of When Using

All medications and prescription drugs carry the potential for side effects ranging from the minor to the severe. Many medications that have appropriate medical use carry a significant potential for addiction. If the use of these substances is not carefully monitored, then patients may quickly find that their consumption of these medications can begin to …
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