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Addiction Statistics Canada-Wide

Mandy Sandhu
26 Sep 2024

To better understand substance abuse and compile addiction statistics, Canada and many other countries around the world rely on data gathered by mental health and addictions institutions. With an understanding of substance use disorders, we’re better equipped to not only educate people about addiction, but also to address the complex reasons people might turn to drugs and offer appropriate care...

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How to Prepare for Rehab

Mandy Sandhu
19 Sep 2024

Whether you’re considering going to rehab or already preparing, this first step in addiction recovery can be overwhelming. This is a big decision that needs careful preparation. There will be many changes in your routine, location, expectations, and more, and you might need a helping hand to guide you through the early stages of the addiction recovery process. We’ve prepared...

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What to Expect During Your First Counselling Session

Kate Pindera
12 Sep 2024

Counselling is an integral part of the rehabilitation process. With an estimated 21% of Canadians meeting the criteria for addiction in their lifetimes, the role of therapy is more important than ever. Making the decision to seek help for addiction is one of the most important steps you can take. However, once you’ve gone through the detoxification process, supporting your...

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